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	<title>Vibration Training</title>
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	<link>http://www.vibrationtraining.net</link>
	<description>An evidence-based forum about whole body vibration and the true health, wellness and fitness benefits of this technology.</description>
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		<title>Whole Body Vibration and Ehlers-Danlos Syndrome</title>
		<link>http://www.vibrationtraining.net/2012/08/whole-body-vibration-and-ehlers-danlos-syndrome/</link>
		<comments>http://www.vibrationtraining.net/2012/08/whole-body-vibration-and-ehlers-danlos-syndrome/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 20:02:10 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1229</guid>
		<description><![CDATA[Below is an interview I did for a local Ehlers-Danlos group. I felt would be good to share with the visitors to the site since they are among the many individuals who stand to benefit from this unique form of training and perhaps several are visiting this site in hopes of finding something that can [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Whole Body Vibration for Low Back Pain</title>
		<link>http://www.vibrationtraining.net/2012/08/whole-body-vibration-for-low-back-pain/</link>
		<comments>http://www.vibrationtraining.net/2012/08/whole-body-vibration-for-low-back-pain/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 19:18:30 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1209</guid>
		<description><![CDATA[There are many reasons for people to experience what has been collectively characterized as “low back pain” or “lumbago”. Among the more common sources are: • Strong Physical Trauma (i.e. car accident, fall, heavy lifting). • Emotional Trauma (i.e. anxiety, depression). • Overuse (i.e. poor posture or alignment, excessive exercising). • Underuse (excessive sitting at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vibration Training and Fat Loss: Is Cardio Necessary?</title>
		<link>http://www.vibrationtraining.net/2012/05/vibration-training-and-fat-loss-is-cardio-necessary/</link>
		<comments>http://www.vibrationtraining.net/2012/05/vibration-training-and-fat-loss-is-cardio-necessary/#comments</comments>
		<pubDate>Tue, 29 May 2012 13:22:06 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1185</guid>
		<description><![CDATA[As a Vibration Training studio owner, I have become quite familiar with the question, “I still need to do cardio right?”  This question, often asked with the intention of maximizing fat loss rather than any concern over cardiovascular health, is falsely based on the idea that exercise can be simply broken down into one of [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2012/05/vibration-training-and-fat-loss-is-cardio-necessary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Acceleration, Gravity and Vibration Training – Sorting It All Out</title>
		<link>http://www.vibrationtraining.net/2012/05/acceleration-gravity-and-vibration-training-%e2%80%93-sorting-it-all-out/</link>
		<comments>http://www.vibrationtraining.net/2012/05/acceleration-gravity-and-vibration-training-%e2%80%93-sorting-it-all-out/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:30:29 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1180</guid>
		<description><![CDATA[Anyone that has read through the posts and/or articles on this site will notice the emphasis that has been placed on the ACCELERATION output of a given Vibration Platform. While there are some other variables that need to be considered such as the frequency used to achieve higher levels of platform acceleration, the primary purpose [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
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		<title>Scare Tactics: Preying on the Inexperienced Consumer</title>
		<link>http://www.vibrationtraining.net/2012/03/scare-tactics-preying-on-the-inexperienced-consumer/</link>
		<comments>http://www.vibrationtraining.net/2012/03/scare-tactics-preying-on-the-inexperienced-consumer/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 01:52:03 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1156</guid>
		<description><![CDATA[As someone who uses Vibration Training technology in both a Physiotherapy clinic with patients and a Vibration Training studio with fitness/wellness clients, I have a preference for Pivotal technology. The reasons for this are the subject of an entirely different article and let me make it clear that it is not my intention with this [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>VT.Net’s Guide to Opening a Whole Body Vibration Training Studio</title>
		<link>http://www.vibrationtraining.net/2012/03/vt-net%e2%80%99s-guide-to-opening-a-whole-body-vibration-training-studio/</link>
		<comments>http://www.vibrationtraining.net/2012/03/vt-net%e2%80%99s-guide-to-opening-a-whole-body-vibration-training-studio/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 02:33:28 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1135</guid>
		<description><![CDATA[Over the past couple years, there has been a dramatic increase in the body of international research supporting the positive influences of Whole Body Vibration (WBV) technology on everyone from collegiate athletes to senior citizens. With this, there has also been a rise in the number of people interested in opening a Vibration Training studio. [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Dispelling Some Myths About Vibration Training</title>
		<link>http://www.vibrationtraining.net/2011/08/dispelling-some-myths-of-vibration-training/</link>
		<comments>http://www.vibrationtraining.net/2011/08/dispelling-some-myths-of-vibration-training/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 03:05:50 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1100</guid>
		<description><![CDATA[Recently, on this forum, an individual named Dave posted a series of comments related to the subject of Vibration training. Mostly written from the point of view of someone new to the industry and holding quite a bit of skepticism towards it, these posts touched on many of the beliefs that, despite an enormous body [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2011/08/dispelling-some-myths-of-vibration-training/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>How to Properly Select a Platform &#8211; Part II</title>
		<link>http://www.vibrationtraining.net/2011/08/how-to-properly-select-a-platform-part-ii/</link>
		<comments>http://www.vibrationtraining.net/2011/08/how-to-properly-select-a-platform-part-ii/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 16:10:48 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Machine Reviews]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1059</guid>
		<description><![CDATA[Basics of Vibration Training: Platform Types We could categorize vibration training technology into two main categories: • Pivotal • Lineal Some refer to a 3rd category, triplanar, however the majority of triplanar platform movement occurs via a uniform motion on the vertical axis and therefore falls under the category of Lineal. This lack of distinction [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2011/08/how-to-properly-select-a-platform-part-ii/feed/</wfw:commentRss>
		<slash:comments>101</slash:comments>
		</item>
		<item>
		<title>How to Properly Select a Platform: Part I</title>
		<link>http://www.vibrationtraining.net/2011/06/how-to-properly-select-a-platform-part-i/</link>
		<comments>http://www.vibrationtraining.net/2011/06/how-to-properly-select-a-platform-part-i/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 01:01:51 +0000</pubDate>
		<dc:creator>Gabriel Ettenson</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Ask The Expert]]></category>
		<category><![CDATA[Machine Reviews]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1040</guid>
		<description><![CDATA[Let&#8217;s begin the first part of this article by stating that all vibration platforms on the market have some, albeit limited in many cases, health value. It&#8217;s not about pivotal, lineal, sonic, triplanar etc., they all are capable of helping people improve their level of health. As will be discussed later however, some platforms have [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2011/06/how-to-properly-select-a-platform-part-i/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Dr Mercola and Power Plate, 7 revealing questions Dr Mercola and &#8220;Power Plate scientists&#8221; refuse to answer.</title>
		<link>http://www.vibrationtraining.net/2011/05/dr-mercola-and-power-plate-7-revealing-questions-dr-mercola-and-power-plate-scientists-refuse-to-answer/</link>
		<comments>http://www.vibrationtraining.net/2011/05/dr-mercola-and-power-plate-7-revealing-questions-dr-mercola-and-power-plate-scientists-refuse-to-answer/#comments</comments>
		<pubDate>Sun, 01 May 2011 02:53:43 +0000</pubDate>
		<dc:creator>Murray Seaton</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=1017</guid>
		<description><![CDATA[Recently Whole Body Vibration has been given a lot of exposure thanks to a well known natural health advocate Dr Joseph Mercola and his endorsement of Power Plate equipment. According to statistics provided by Alexa.com, Dr Mercola’s website mercola.com is ranked number 1 for natural health sites on the internet and number 3 for health [...]]]></description>
		<wfw:commentRss>http://www.vibrationtraining.net/2011/05/dr-mercola-and-power-plate-7-revealing-questions-dr-mercola-and-power-plate-scientists-refuse-to-answer/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
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