Weight Loss

When Will I See Results?

Carolle asks the following question:

Would 12 minutes 3 times per week with WBV be enough to see results for a person who is 60-100 pounds overweight. How long would it take to see results?

And would 15 minutes 3 times per week with WBV be all you would need to stay in shape once you reach your goal. Would a

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SoloFlex: Weight Loss Claims Untrue

solo.jpgUS independent consumer testing magazine Consumer Reports took the SoloFlex for a test drive and was not impressed.

Take a pass. There was no significant increase in calories burned when standing on the vibrating board. Most users who did more than stand said the WBV didn’t enhance their workout. Some panelists said the board was too

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Weight Loss: What Am I Doing Wrong?

“Roadhouse” has asked the following questions

Regarding weightloss - what am I doing wrong?

I purchased a hypergravity personal model 4 months ago. Have followed their recommended program for all 4 months, 3 times a week, and am now doing the advanced workout.

Have not lost a pound and look the same!

Any thoughts regarding my lack of results and what I might do

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