What is Power Plate's Acceleration Training?

Just over two years ago Power Plate began to call their new machines “Acceleration Trainers”.
Now they have trademarked the term “Acceleration Training” for exclusive use in their marketing around the world and especially in North America.
So What does Acceleration Training Mean?
Don’t be fooled by the semantics, Acceleration Training is just yet another term for Vibration [...]

What Does the New Power Plate Study Mean for the WBV Industry?

The good and bad of positive research.
This new study is going to be used by every single company that sells something that vibrates up, down, sideways or tilts fast enough to be called a vibration and even though some companies would be justified in using it to support the effectiveness of their product, about [...]

Power Plate Shown to Enhance Weight Loss

We just received a press release concerning a six month study presented on Friday at the European Congress on Obesity that showed participants who used Vibration Training as well as a low Calorie diet had more weight loss then those using conventional exercise with the same low Calorie diet.
Here is and outline of the study
The [...]

Beware the Wear and Tear

Don’t use a home machine in a commercial environment.

Acceleration Training and Power Plate

Power Plate machines available nationwide with new marketing slogan – “acceleration training”.

Research: Explosive Strength and Sprint Running

6 week study shows gains in sprint performance and explosive strength.