Whole Body Vibration Shown to Benefit Neuromuscular Disorders.
Introduction
Whole Body vibration (WBV) has become a popular training method in recent years. This study investigated the effect of WBV on the length-tension relationship of the ankle dorsi (moving your ankle so that balls of feet raise) and plantarflexors ( moving your ankle in a way that raises the heal of your foot) [...]
How to Read a Research Article: Part III
August 29, 2007 by David Bazett-Jones
Filed under Research
Continued.
How to Read a Research Article: Part II
August 20, 2007 by David Bazett-Jones
Filed under Research
Continued.
How to Read a Research Article: Part I
July 31, 2007 by David Bazett-Jones
Filed under Research
Part 1: How to interpret research articles.
Debunking Whole Body Vibration
July 19, 2007 by Site Administrator
Filed under Marketing Issues, Research
A skeptical look at the WBV industry.
SoloFlex: Weight Loss Claims Untrue
July 9, 2007 by Site Administrator
Filed under Marketing Issues, Research, Weight Loss
Soloflex tested by consumer group and found wanting.
Increasing Bone Mass Density
April 4, 2007 by Site Administrator
Filed under HEALTH, Research
Research indicates WBV can increase bone mass density and improve balance.
Research: Explosive Strength and Sprint Running
March 14, 2007 by Site Administrator
Filed under POWER PLATE, Research
6 week study shows gains in sprint performance and explosive strength.
Reviewing the Research on Vibration Training
February 19, 2007 by Site Administrator
Filed under Research
English strength and conditioning coach reviews the current research on WBV.
Exercise Lecturer Cautions Against Vibration Training Claims
January 28, 2007 by Site Administrator
Filed under HEALTH, Research
Researcher skeptical about WBV claims.