Power Plate Shown to Enhance Weight Loss
May 11, 2009 by ted
Filed under POWER PLATE, Weight Loss
We just received a press release concerning a six month study presented on Friday at the European Congress on Obesity that showed participants who used Vibration Training as well as a low Calorie diet had more weight loss then those using conventional exercise with the same low Calorie diet.
Here is and outline of the study
The [...]
Vibration Training: A Beginner's Experience
September 1, 2008 by ted
Filed under Experiences
When I came on board as one of the managers of vibrationtraining.net, I never heard of whole body vibration. The only thing in my schemata that I could relate it to was the old belt vibrating device my cousin’s mother had in the 1980′S.
As I began to work on the site, editing posts and reviewing [...]
Vibration Training for Long Distance Runners
October 30, 2007 by Site Administrator
Filed under Experiences
WBV for endurance training – a user testimonial.
SoloFlex: Weight Loss Claims Untrue
July 9, 2007 by Site Administrator
Filed under Marketing Issues, Research, Weight Loss
Soloflex tested by consumer group and found wanting.
Choosing a Provider of Vibration Training or Therapy
April 22, 2007 by Site Administrator
Filed under Experiences, How-to Guides
ItÂ’s a minefield out there, so tread carefully!
Increasing Bone Mass Density
April 4, 2007 by Site Administrator
Filed under HEALTH, Research
Research indicates WBV can increase bone mass density and improve balance.
Popular Mechanic Tests Ironman Vibration Trainer
February 28, 2007 by Site Administrator
Filed under Experiences
Headaches, nausea, and bruised shins.
Weight Loss: What Am I Doing Wrong?
February 20, 2007 by Site Administrator
Filed under Questions & Answers, Weight Loss
4 months of WBV training and no weight loss.
Exercise Lecturer Cautions Against Vibration Training Claims
January 28, 2007 by Site Administrator
Filed under HEALTH, Research
Researcher skeptical about WBV claims.