Which Vibration Machine?

Doc asks:

I am in the process of setting up a weight and life style disease management center. I would appreciate if anybody could help me make a choice out of Galileo and Turbosonic. Please explain why the machine you choose is better. This could mean a lot to me because I have never used any WBV machine. I am really

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Rattling Teeth?

jj asks:

My father has just purchased a Power-plate personal for the family and after reading this page I am concerned that it may do us harm?! Is there any reason for me to be alarmed at this stage or would you say that the unit is safe for using 2-3 times a week for 15 mins as they say.

I

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Trying Out the Galileo

Jason writes:

Yesterday I tried Galileo and i would like to share my experience.

First of all I felt my muscles hot after 4 secs of the starting of the session. I felt this feeling after 20-25 secs when I did a session with powerplate and fitvibe.

The Galileo was metallic and not plastic.

I trained my abs very …

Vibration Training Experience

Jo writes:

Hi, I’m a total blank page here - just offering up my quaffers…..I just started using a vibration training system here in NZ, (I’m not going to name which as that places me in the firing line) and can honestly say that I haven’t felt aches where I’ve felt them in all the years since I stopped dancing professionally

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Power Plate Successes

Janene writes:

I am currently using this system and have been for the last 5 months. I can tell you that it is not as simple as “just standing on a vibrating machine” any more than weight training is about “holding onto some heavy things”. You do have to put in the effort, like any exercise the effort you put in

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