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	<title>Comments on: Therapeutic Vibes: A Physio&#8217;s Experiences With Vibration Therapy</title>
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	<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/</link>
	<description>An evidence-based forum about whole body vibration and the true health, wellness and fitness benefits of this technology.</description>
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		<title>By: Gabriel Ettenson</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3551</link>
		<dc:creator>Gabriel Ettenson</dc:creator>
		<pubDate>Tue, 15 May 2012 03:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3551</guid>
		<description>Hi Molly,

Can you be more specific? Based upon this question, all I can say is that it has the same impact as resistance training with higher frequencies and to massage or stretching at lower frequencies. Beyond that would be pure theory and speculation as this is not something that has been researched.</description>
		<content:encoded><![CDATA[<p>Hi Molly,</p>
<p>Can you be more specific? Based upon this question, all I can say is that it has the same impact as resistance training with higher frequencies and to massage or stretching at lower frequencies. Beyond that would be pure theory and speculation as this is not something that has been researched.</p>
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		<title>By: Molly</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3550</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Tue, 15 May 2012 01:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3550</guid>
		<description>Still waiting to get an MRI.  While I wait can you tell me how the hypervibe impacts tendons and ligaments&gt; Thanks</description>
		<content:encoded><![CDATA[<p>Still waiting to get an MRI.  While I wait can you tell me how the hypervibe impacts tendons and ligaments&gt; Thanks</p>
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	<item>
		<title>By: gabriel</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3548</link>
		<dc:creator>gabriel</dc:creator>
		<pubDate>Thu, 10 May 2012 18:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3548</guid>
		<description>Hi Manon,

Without seeing the person, I cannot prescribe exercises for their treatment. This condition can differ significantly from one person to the other and involve smaller or larger areas. It is also tough to say what may be driving the malalignment which would be where you&#039;d begin your treatment.

All I can say is that, to start, once you have identified the location of the convexities and concavities, you would do active stretching and strengthening to attempt to reverse them. This is of course and oversimplified approach. 

I am building a Physical Therapy website to offer programs and instruction. It should be available in the near future. I plan on having a video to address this issue and its treatment with vibration.</description>
		<content:encoded><![CDATA[<p>Hi Manon,</p>
<p>Without seeing the person, I cannot prescribe exercises for their treatment. This condition can differ significantly from one person to the other and involve smaller or larger areas. It is also tough to say what may be driving the malalignment which would be where you&#8217;d begin your treatment.</p>
<p>All I can say is that, to start, once you have identified the location of the convexities and concavities, you would do active stretching and strengthening to attempt to reverse them. This is of course and oversimplified approach. </p>
<p>I am building a Physical Therapy website to offer programs and instruction. It should be available in the near future. I plan on having a video to address this issue and its treatment with vibration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Manon</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3546</link>
		<dc:creator>Manon</dc:creator>
		<pubDate>Thu, 10 May 2012 13:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3546</guid>
		<description>Gabriel, could you please name the various exercises which could help functional scoliosis? Thanks.</description>
		<content:encoded><![CDATA[<p>Gabriel, could you please name the various exercises which could help functional scoliosis? Thanks.</p>
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	<item>
		<title>By: Gabriel Ettenson</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3525</link>
		<dc:creator>Gabriel Ettenson</dc:creator>
		<pubDate>Tue, 24 Apr 2012 12:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3525</guid>
		<description>Hi Anne,

As far as I know there are no actual clinical studies to date that have examined the effects of WBV on the condition of scoliosis. There are however, studies that have shown positive effects of WBV on low back pain, spinal muscle strength, as well as muscle flexibility; all of which are typically the actual &quot;problems&quot; associated with scoliosis (curvature of the spine). 

As far as my personal experience goes, I have treated many individuals with scoliosis and WBV works very well. The key with this condition is to establish whether it is a fixed scoliosis (congenital) or a functional scoliosis (reflecting malalignment of the body, weakness issues or flexibility issues etc.) and then apply treatment from there. 

A good example would be a new mother who carries her baby on her hip all day long. Eventually, the compensations associated with this will cause tightness and changes to her alignment. On x-ray, it may appear to be a &quot;scoliosis&quot;. This differs from the child that has congenital scoliosis and is placed in a brace or has surgery with Harrington rods.

Nonetheless, the newest approaches to scoliosis view the body as pliable (vs. fixed) and focus on identifying what is tight, what is weak, where concavity exists vs convexity. With this is mind, stretching and strengthening exercises are applied to work &quot;against&quot; these weaknesses and tightness. Using WBV to perform this treatment enhances the effects (as opposed to traditional approaches) and, best of all, is very easy to apply.

Hope this helps.</description>
		<content:encoded><![CDATA[<p>Hi Anne,</p>
<p>As far as I know there are no actual clinical studies to date that have examined the effects of WBV on the condition of scoliosis. There are however, studies that have shown positive effects of WBV on low back pain, spinal muscle strength, as well as muscle flexibility; all of which are typically the actual &#8220;problems&#8221; associated with scoliosis (curvature of the spine). </p>
<p>As far as my personal experience goes, I have treated many individuals with scoliosis and WBV works very well. The key with this condition is to establish whether it is a fixed scoliosis (congenital) or a functional scoliosis (reflecting malalignment of the body, weakness issues or flexibility issues etc.) and then apply treatment from there. </p>
<p>A good example would be a new mother who carries her baby on her hip all day long. Eventually, the compensations associated with this will cause tightness and changes to her alignment. On x-ray, it may appear to be a &#8220;scoliosis&#8221;. This differs from the child that has congenital scoliosis and is placed in a brace or has surgery with Harrington rods.</p>
<p>Nonetheless, the newest approaches to scoliosis view the body as pliable (vs. fixed) and focus on identifying what is tight, what is weak, where concavity exists vs convexity. With this is mind, stretching and strengthening exercises are applied to work &#8220;against&#8221; these weaknesses and tightness. Using WBV to perform this treatment enhances the effects (as opposed to traditional approaches) and, best of all, is very easy to apply.</p>
<p>Hope this helps.</p>
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	<item>
		<title>By: Anne</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3524</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Tue, 24 Apr 2012 12:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3524</guid>
		<description>Recently I have met 2 women who are suffering with scoliosis. Is there any research or study to indicate whole body vibration might offer them some improvement or relief? Have you been able to help individuals with this condition?</description>
		<content:encoded><![CDATA[<p>Recently I have met 2 women who are suffering with scoliosis. Is there any research or study to indicate whole body vibration might offer them some improvement or relief? Have you been able to help individuals with this condition?</p>
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	<item>
		<title>By: Gabriel Ettenson</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3518</link>
		<dc:creator>Gabriel Ettenson</dc:creator>
		<pubDate>Sat, 21 Apr 2012 03:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3518</guid>
		<description>Hi Molly,

Sorry to hear about your injury. Given the nature of the injury, it would probably be a good idea to better understand what is going on before continuing with any type of resistance training or regular exercise regimen. 

If it turns out to be an ACL tear, vibration training can certainly be of benefit and should be considered as a rehab and strengthening/stability tool. Of course, it needs to be used correctly and conservatively until the knee is better stabilized and the inflammation level has reduced.</description>
		<content:encoded><![CDATA[<p>Hi Molly,</p>
<p>Sorry to hear about your injury. Given the nature of the injury, it would probably be a good idea to better understand what is going on before continuing with any type of resistance training or regular exercise regimen. </p>
<p>If it turns out to be an ACL tear, vibration training can certainly be of benefit and should be considered as a rehab and strengthening/stability tool. Of course, it needs to be used correctly and conservatively until the knee is better stabilized and the inflammation level has reduced.</p>
]]></content:encoded>
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	<item>
		<title>By: Molly</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3516</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Fri, 20 Apr 2012 23:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3516</guid>
		<description>ps ....If I do have a torn ACL and the Doc opts to not do surgery on it, is there any problems using the machine with a torn ACL? (assuming that is what it turns out to be)</description>
		<content:encoded><![CDATA[<p>ps &#8230;.If I do have a torn ACL and the Doc opts to not do surgery on it, is there any problems using the machine with a torn ACL? (assuming that is what it turns out to be)</p>
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	</item>
	<item>
		<title>By: Molly</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3515</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Fri, 20 Apr 2012 23:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3515</guid>
		<description>I damaged my left knee 1 ½ weeks ago.  I go see the doctor on Mon.  I have a sick feeling I’ve done ACL damage. Years ago I had surgery to repair my right ACL. 

 I’ve been mostly refraining from the hypervibe except for a few days last week  when I thought the knee wasn’t too bad and then I kept it at low speeds (&lt;=12). Now that it is still a problem, I’m thinking I should avoid the machine until I get medical clearance.

What do you think?</description>
		<content:encoded><![CDATA[<p>I damaged my left knee 1 ½ weeks ago.  I go see the doctor on Mon.  I have a sick feeling I’ve done ACL damage. Years ago I had surgery to repair my right ACL. </p>
<p> I’ve been mostly refraining from the hypervibe except for a few days last week  when I thought the knee wasn’t too bad and then I kept it at low speeds (&lt;=12). Now that it is still a problem, I’m thinking I should avoid the machine until I get medical clearance.</p>
<p>What do you think?</p>
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		<title>By: Gabriel Ettenson</title>
		<link>http://www.vibrationtraining.net/2009/03/theraputic-vibes-a-physios-experiences-with-vibration-therapy/#comment-3486</link>
		<dc:creator>Gabriel Ettenson</dc:creator>
		<pubDate>Wed, 11 Apr 2012 17:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.vibrationtraining.net/?p=310#comment-3486</guid>
		<description>That&#039;s a great report Manon! Keep up the good work.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great report Manon! Keep up the good work.</p>
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