Therapeutic Vibes: A Physio’s Experiences With Vibration Therapy

spinal-cordAfter approximately 18 months of reading, contemplating and theorizing, over 6 months of tests and trials on over 100 willing participants in the form of physical therapy patients, and one inspirational “debate” on this site, I determined that it was time for me to sit down and organize my thoughts and experiences thus far with vibration therapy.

I am presenting these thoughts and experiences to you, fellow vibration enthusiasts; thoughts and experiences brought about through careful analysis and cautious experimentation. My intention here is to do nothing more than provoke thought and encourage further discussion on the present and future applications of vibration THERAPY.

For the “research obsessed” readers, before the smoke billows out of your ears, note that I do fully realize that most of what I am presenting here is not indisputably backed by research nor am I suggesting that anyone else utilize my methods without carefully considering whether these methods are appropriate for their individual clinical situations. In the words of fellow forum visitor Larry Leigh,

“In the end result, even though health professionals preach ‘evidence-based practice’, they all use methods and techniques which WORK FOR THEM. They cannot always produce 10 research studies which back up that particular technique.”

I am aware that my usage of a whole body vibration platform for therapy may be considered too experimental by some, but it is not without thought, experience, and consideration of well established scientific principles. In the words of the Seneca Indian tribe, “It’s not because things are difficult that we dare not venture. It’s because we dare not venture that they are difficult.” The only way to continue to evolve the science and legitimacy of these amazing devices is to continuously ask yourself, “what if?”.

Origins

As a Physical Therapist, I spend a great deal of time “manipulating” my patient’s bodies. Through successful “manipulation” of their musculoskeletal system, lymphatic system, circulatory system, and nervous system, I am able to reduce pain, encourage tissue healing, restore efficient movement, strengthen their bodies, and promote long term health and wellness.

Throughout my 10 years working with patients it has been the nervous system that has proven to be the most challenging of all to manipulate and it is because of this difficulty that I became interested in whole body vibration (WBV) and the concept of vibration therapy.

Initially, I only viewed WBV as a select means to utilize the nervous system, via the stretch reflex, to rapidly strengthen my patient’s weak muscles and in doing so, improve their motor function. Having done little research at the time, I did not realize how many other potential benefits it could potentially provide to my patients; benefits that I will discuss in more detail later. Finally, after reading through as much of the research and information as possible, spending hours browsing through posts on this site, trying out several platforms, and speaking with several WBV manufacturer representatives, I chose a Hypergravity platform (not a plug…I swear!), typed up my WBV waiver, and prepared to revolutionize my practice.

Well, it didn’t quite go as planned! When it came time to use it with my patients initially, I found myself questioning whether a majority of my patients were appropriate candidates for vibration therapy. What was the reason behind this hesitation you ask? They all shared a common feature….they were in PAIN! I had become so consumed with the idea of strengthening that I failed to realize that most people at the strengthening phase of their therapy program were already used to other forms of exercise and were therefore less “pliable” to newer, unfamiliar forms of strengthening.

It was the patients in the early phase of treatment that needed to be introduced to vibration therapy and I couldn’t quite figure out how to do that without potentially flaring them up and forcing them to “run for the hills”. My inexperience, fears of malpractice suits, and the difficulty finding reliable information on vibration therapy began to quickly overpower my drive to provide a new, unique, and potentially beneficial form of treatment to my patients. Fortunately, one of my patients, a pain management researcher at Sloan Kettering Hospital in New York, reintroduced me to the Gate Control Theory.

By applying this theory, I realized that the vibratory feedback of the machine itself could be the key to not only introducing my patients to vibration therapy gently, but to creating immediate reductions in their pain levels therefore allowing them to further progress and eventually experience the many other benefits of vibration therapy. The benefits presented so clearly in the previous articles on this site. After success with several patients, I developed a vibration therapy progression that has, thus far, proven quite helpful in efficiently and thoroughly rehabilitating my patients; no matter what their needs be.

Next week I’ll define Gate Control Theory and explain how this theory is used in relation with WBV to help my patients.

Written By Gabriel Ettenson, MS, PT

{ 20 comments… read them below or add one }

Lloyd Shaw Vibra-Train

Look forward to reading your articles and its good to see Vibration Therapy being seperated and analyzed by someone not involved in sales.

I think you will love the rabbit hole this takes you down.

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Kristy

Lloyd,
My husband has been suffering with fibromyalgia for 20 years. We are desperate for any help so I am affraid we are easy targets for salespeople. What do you know about the T-Zone Vibration company and their machine?
Thanks,
Kristy

Reply

Gabriel

Thanks Lloyd. You have helped clarify quite a bit for me and have honestly played a major role in my desire to thoroughly understand the possible applications of WBV as a therapeutic tool.

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Giovanni Ciriani

Gabriel,
Perhaps your patient, the pain management researcher at Sloan Kettering Hospital in New York, was talking about Gate Control Theory*, rather than Gait Control Theory.

Note*:
R. Melzack, P. Wall – 1965. Pain mechanisms: a new theory. Science.
In a nutshell the theory says that by activating nerve fibers, i.e. keeping them busy with something, would keep them from carrying pain information to the brain. This has been exploited by TENS devices, by stimulating nerves with tiny currents, thus masking pain. Your friend probably refers to the possibility that because the motor-nerves are activated involuntarily by the platform, they would get “busy” and not able to carry pain signals back. I’d love to get in touch with both you and your friend, since I’m only a two-hour drive from NYC. I do not have a medical background, but I thought that motor-nerves were not the ones carrying pain sensations back to the brain. I’ve heard though, that some fibromyalgia patients reported benefits from vibration therapy.

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Gabriel

Thanks Giovanni. You are correct in the spelling. Way too many years of gait analysis I guess. The entire article needed to be separated due to its size. The next segment gets into more detail of WBV’s use in relation to pain reduction via the GATE control theory mechanism. I am hesitant to go into too much detail as the next section would be redundant for the readers, but please feel free to contact me at gettensonpt@gmail.com to discuss this further.

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connie wilson

Hi, I liked your post. Whole Body Vibration is for everyone, in pain or not. I am glad WBV is helping your patients. I work at Soloflex,Inc. and we get calls from people everyday asking if this will help their pain. I feel for them and hope that WBV theropy is the answer. No matter what WBV machine or company someone chooses I know Whole Body Vibration can and does help. Thank you for your honest comments. Nice to read.

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John Weatherly

Enjoyed the article and look forward to the next one. I want to echo what Lloyd said about salespeople.

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Gabriel

Thanks John. I think the next segment will help better explain what this theory is about and how it can work off of WBV. Of course, I do need to watch my spelling.

FYI…”Therapeutic” was spelled correctly in my original draft…lol.

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Lloyd Shaw Vibra-Train

Connie……..

But that is NOT what Soloflex has done is it ?

It has deliberatly mislead the consumer and told people they are training platforms for weightloss.

Nothing to be proud of.

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bryant meyers

I agree w/ Lloyd that soloflex (and vibeplate) has mislead the consumer.

I have used soloflex and honestly it was a disappointment as was the vibeplate.

Both are just static platforms with a motor underneath.

This is not whole body vibation at all since there is no amplitude at the ends (nodes) of the board.

These machines (soloflex and vibeplate) are neither lineal nor pivotal. They have a sinewave vibration with a maximum amplitude in the middle and ZERO amplitude at the edges (nodes).

The only plus to these machines is the price, but I think its money better saved for a better machine…

Just my opinion

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larry leigh

Gabriel:
I have an article that appeared in the Nov/Dec. 2008 Journal on Active Aging (pp. 50-54) which also explains vibration training in simplified terms. It’s a research review looking at the the potential for WBV to decrease fall and fracture risk in an older population.

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Gabriel

Thanks Larry. I will take a look. I do believe I have already come across one or two studies that were considering these WBV applications. I am always looking for more support though so please don’t hesitate to send any references you may have come across. Although this is starting to sound a bit repetetive, this topic is covered in the 3rd segment of my article titled, “Neuromuscular Re-Education” which I believe should be up in 1-2 weeks.

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John Weatherly

Rittweger et al. published a study a few years ago showing a wbv protocol on Galileo was as effective statistically as an exercise program on MedX equipment for helping to reduce non-specific low back pain. I wonder if this could be related to the Pain Gate Control Theory?

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Gabriel

I would imagine that any study demonstrating a relationship between WBV and pain would have something to do with “gating” the pain through sensory feedback mechanisms. Of course, it is well understood that improved local muscle activity, improved flexibility, and circulatory improvements would all be potentially beneficial for reducing pain in a given region as well. These are the things that require a bit more in-depth research.

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Josh Wiebe

Hi Gabriel,

I am interested in hearing more about the pain/ training relationship.

Your article was very informative, and I look forward to hearing more.

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Gabriel

There is quite a bit more to come and I am building on it everyday. I have also begun to record some of the therapy sessions on my flip. I am not sure if video is available on this site, but that should really make things much clearer. Next segment should be up this week.

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Verna

Hi there..I enjoy all you wrote on the WBV.I am curious on knowing if you would recomend anyone on buying one..also…in my city,it is the big craze that everyone is doing,,and losing lots of inches.But ,,,if one stops the use of it,,does the inches come back on ??? thank you for all the info you have provided us readers!!

Reply

Di Heap

Verna

Read some of the articles here then please ask again if you have more questions.

http://www.vibrationtraining.net/beginners-guide-to-vibration-training

Telling a little about yourself and where you live helps us to guide you to what is available.

On weightloss, giving up exercise/movement while continuing to eat the same as before will cause weight gain. Think of your food as fuel, you need the right type and amount for your lifestyle. To maintain good health you need to do some exercise daily, just talking a walk is good if you can’t manage more.

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dan pelletier

Really enjoyed this and look forward to more Gabriel.

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Gabriel

Thank you Dan. I am just wrapping up another article and should have it up in a week or so.

Reply

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