Choosing a Vibration Platform For Home
Recently a user posed the following question:
“I want a machine for home use - domestic. So how do I know what to buy with all the choices out there - do I trust celebrity endorsements?”
In the spirit of this site we will not be mentioning brand names so you will need to still do some homework regarding what to buy. However we will cover some of the things to watch out for as you “tire kick” your way around the net - and
some of the strategies used by marketers to rope you in.
Buying a Vibration Machine For Home
This category is the easiest one to get confused over - mainly down to two reasons.
Marketers are:
- Deliberately blurring the lines between quality of product vs results.
- Playing on your insecurities and isolation.
The home user of a new exercise product is an easy target for both the above reasons - with most companies only too willing to prey on the consumer’s lack of knowledge. To make matters worse the same person will not want to hang around gyms where this type of information is discussed freely. If they are really sensitive about their weight then it may not even be discussed with their friends or family - leaving the media to be solely responsible for any education process.
Note: The more scientific the theory behind the product the easier it is to confuse the consumer.
Marketers of such products and services rely heavily on sketchy reports of famous people using their product or paying someone to pretend (it’s called acting) to use their product - the very people you read about in magazines
and see looking far more fantastic than anybody has a right too. This, in turn, raises your own expectations of what you should look like.
Combine this with the isolated mindset of someone who really does think they are letting themselves down and you have a person almost begging to be taken for a ride.
Essentially the media spend all their time causing you anguish rather than offer to fix it.
So - in steps the “marketers” with their vague promises of getting you the same machine that “so and so” uses, and the attached body (for a good price of course).
Celebrities Use Very Expensive Machines
Now most of the time they are not always outrightly lying. Your favorite celebrity may be doing “Vibration Training” but I can assure you they are not using a model you can afford. And the results on these machines are in direct comparison to the quality of the unit.
How do I know this you say - well firstly I design machines for my company, and secondly I can tell you straight up I know a couple of trainers that personal-train big stars and they have comfirmed what machines are used. I just can’t repeat it.
Note: None of them are under $12,000 U.S.
The fact is “real” stars keep things very quiet. Example: I have an expo soon that is closed to the public, no cameras, no cell phones, invites only. I will be meeting people I am not allowed to talk about. What does that tell you?
All that secrecy and combine that with generic terms like “Vibration Training” or “Vibrating Platform” and the scene is set for misdirection of the facts.
Perfect well known example below….

Madonna looks amazing thanks to $14,000 vibrating plate -by REBECCA CAMBER, Daily Mail, UK July 2006
“With her heavily muscled arms, you would be forgiven for thinking it is the result of a punishing exercise regime at the gym. But it seems the Queen of Pop’s incredible shape is, in part, thanks to the vibrating platform - dubbed the ‘miracle’ machine. The vibrating platform is said to be responsible for the incredible shapes of not only Madonna, but also stars such as Claudia Schiffer and Natalie Imbruglia. But the “miracle” machine doesn’t come cheap - at £6,995 ($14,000 USD) it costs far more than the average annual gym membership. After the muscley 47-year-old Queen of Pop bought the vibrating exercise platform, sales have reportedly soared. And in Harrods, around 20 machines are sold every weekend.”
This article clearly states how much the stars unit cost her. However she had only picked up the unit that week so her figure could not have been contributed to by that exact machine (it was in fact a present for a
friend as she already had a unit at home). Companies will sell you a home machine at a quarter of the price that supposably does the same thing.
Does that sound right to you ?
I mean I myself pay NZ$12,500 to get my smallest entry level unit built for studio use -and I own the factory !! (no you can’t buy one so don’t even ask).
So where does that leave the home user? High and dry you might think… luckily this is not the case. You can get good solid results from a decent quality home model. Combine that with a bit of cardio and diet correction and you will be well on your way. No need to bust a gut - just consistent effort is needed.
A few rules of thumb to help you narrow down the field
- Solid steel (not cheap steel or plastic) if possible.
- Reputable company. If you don’t trust them don’t buy it. Try searching on-line for anything you can find about the company. Trust your instincts. Leave dodgy units from dodgy companies alone - no matter how good the packaging. There will soon be 140 companies marketing to you with similar products. Be patient and choose wisely.
- Ask the seller…
- Where it was made?
- Who made it?
- What it is made of?
- Who designed the program?
If the questions above cannot be answered then walk away. This is your health we are talking about and these should be easy questions for anyone not hiding something to answer.
- Local warranty back-up. Well-known fitness store is best so you have someone real to walk in and talk to.
- Be realistic about your goals. Say if you are purchasing a unit that cost only a few thousand for weight loss (as opposed to a $14,000 U.S. unit) then things may move very slowly. Do not get frustrated, just stick to a good safe program every second day and it will happen. Think about this - you are trying to reverse how many years of abuse? It is not going to
happen overnight is it? So relax and just enjoy the thought you are actually doing something for yourself which is half the battle right? - It will have a limited lifespan.
Worst comes to worst you can always post a question on this site but try and make the question about certain characteristics of the machine rather than the brand name, or
- It may sound like marketing
- A few units are sold under a constantly changing name to confuse consumers. A description is far better to work on.
Happy hunting folks and hope you get what you are looking for - which remember is what you pay for.
Kind regards Lloyd Shaw
436 Comments
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- Reyni
July 11th, 2007We live in Cape Town South Africa and here the vibrating platform machines are taking a boom. PLease advise us which machine to buy as the power plate is way too expensive for us and also if we can actually buy the machine here in South Africa.
I sometimes experinece that it shakes all my organs and that it might not be a real healthy way to excercise….
THank you for you comments.
Reyni
Hello Reyni,
The existing Power Plate devices are expensive but low quality. If you can spend time to read through this forum, you will find why we rate Power Plate as poor quality.
To get a good quality vibration training device, you have to prepare to pay for similar price tags as Power Plate or even higher.
A few good brand names do offer home models. However, there is always a compromise. The home models’ platform are usually smaller in size than their “big brothers”; they are constructed with only one oscillator instead of two as for professional models (I mean lineal type devices). Home models therefore are comparatively less powerful even though they are built by reputable manufacturers. These home models although are less expensive than professional models, it does not mean they are economic; you may still find them expensive.
In my opinion, there is no cheap and well built vibration training device. If you do not want to pay for the price of a good quality device. I suggest you to give up the idea of owning one. Go to a gym where vibration training is provided; so that you can do vibration training at a small fee and also and very importantly, train under proper supervision.
You mentioned experiencing uncomfortable vibration. You need to provide more detail on the machine(s) and your training positions before we can figure out what happened. Basically, if you feel too much vibration, you can reduce the vibration transmission by flexing your knees and lifting your heels. If you still feel uncomfortable, step away from the platform. Vibration Training likes any other forms of exercises, they are supposed to do good to your health. If you feel bad, stop it before you get hurt!
TC
- Reyni
July 12th, 2007THank you very much for your detailed information. Which machine do you recommend other than the power plate machine? Can we actually purchase such a home machine here in Cape Town, SOuth Africa?
The machine we worked on was a home therapy machine manufactured in Korea with 2 sepearate plates vibrating up and down. Model no: RT-Q031
Thank you
Reyni - Mari
July 14th, 2007Hello Reyni,
I am a fellow South African (Pretoria) and am going to buy the Grazy Fit Messager for R6000. What I cannot decide on is whether I should take the 1 or 2 plate machine. At this stage there are only a few people importing the machines. If you want I can give you an e-mail address for a supplier in China. I know that this machine is quite cheep but I know a few people who own it, and who are very happy with the results as well as the machine.
Mari - Reyni
July 14th, 2007Hallo Mari
Thank you very much for your message! The Power Plate machines are VERY expensive here in South Africa and we are interested in buying a good quality machine but not as expensive as the Power Plate machines. I am sceptic with the Chine machines but it would be kind if you could forward the email adres of the Crazy Fit machine. Thank you and looking forward to hear from you.
Reyni
Hi Reyni and Mari,
RT-Q031 is not Korean, it is made in China by a Shanghainese manufacturer. The current vibration training use mainly lineal (vertical vibration) or pivotal (see-saw) mechanism. This RT-Q031 uses double foot boards, work in reciprocal movement. There is no study on such a mechanism. Its technical specification only states offering 20 speed but no specific info of range of frequency. You mentioned feeling it shaking your internal organs. This is exactly they advertise what this machine can do. If you read this forum, you know we try to avoid creating resonance frequency to internal organs. I can only say this Shanghainese manufacturer does not know what they are doing. Conclusion is I don’t trust this device.
Mari, Crazy Fit Massager comes from another greedy business enterprise trying to make some profit from the hit of vibration training. This is a cheap replica of pivotal plate. It can give you motion sickness, it may hurt your pelvic joints and back muscle.
Stay away from these cheap vibration devices!!!
There are a number of more popular reliable brand names of vibration training device as below. I do not have personal experience on most of them but by reading different forums and by reading the specifications of their devices, I think they make good quality and safe vibration training devices. Here they are in alphatical order:
FITVIBE (lineal)
http://www.fitvibe.comGALILEO (pivotal)
http://www.galileo-training.comGLOBUS (lineal & pivotal)
http://www.globusitalia.comHYPERGRAVITY (lineal)
http://www.hypergravity.netNEMES (lineal, I guess)
http://www.bosco-system.comVIBRA-TRAIN (lineal)
http://www.vibtra-train.co.nzVIBROGYM (lineal)
http://www.vibrogym.comWAVE (lineal)
http://www.wavexercise.comMost of these manufacturers mainly produce professional vibration devices. I can only find two of them who make home use models, they are HYPERGRAVITY and FITVIBE.
I think HYPERGRAVITY do not have a dealer in South Africa but this US manufacturer accepts overseas orders so that you may contact their sales department. Maybe they have already established a distribution network in your country. I don’t actually know them therefore my information may not up to date.
FITVIBE just launched a home model, 100% German made. You can check it out at http://www.fitvibesmart.com. FITVIBE is having a dealer in your country:
FISIONOVA
Pascal Blevi
20 Broadway street
Bellville 7530
Tel. 021 / 946 45 60
Email: fisionova@xsinet.co.zaAt last and important, no matter from whom your are going to buy your home training device, make sure you will receive a training. I mean a proper training course not a brief on how to operate the machine.
TC
Reyni, TC and Mari,
Real quality BodyshaKer (not the cheap knock -off BodyshaPer)is made of steel, 2 year warranty and can be supplied by KING MED - see www,kingmed.co.za
It is made in Holland and come in two models, the Pro and the Junior.
GK
Gerhard,
By reading the technical spec. of Bodyshaker, I think their machines are O.K.
TC
- pieter
July 19th, 2007I have tried the vibro coach lineal platform in australia. very smooth and quiet. functions perfectly at all frequencies with an excellent master trainer. does anyone know about these european machines?
I think you will find this product was initially called Body-Coach and made in Slovakia. Decent machine now making its way down under.
- Andrew
July 23rd, 2007First off - great forum and intelligent discussions. Does anyone have any comments on the Power Vibe Pro? If you were to compare with the Hyper Gravity personal machine which would you choose? Or is there anything else worth a look at? My primary use for a machine is for fitness and some weight loss.
And Lloyd thanks for your input and comments to the forum. You have explained a lot about WBV – you need to write a book! I looked into buying a PP my5 from Brookstone but decided to research more on this before hand to better educate myself, and I am glad I did. Your input has certainly opened eyes and helped educate a buyer. Unfortunately for me there are no studios where I live (Rocky Mountains, USA), so hence my reason for considering to purchase a home machine. - mike Hair
July 23rd, 2007Andrew
Personally if I where to get a unit that would last a very long time, built to commercial standards with a great warranty then i would not go for the Hypergravity. I have just bought 2 into my country and they are fantasic.
Also make sure you throw away the excercise poster that comes with any machine you may purchase and follow Lloyds Safety programme off his web site.
Regards
Mike
- Andrew
July 23rd, 2007Thanks Mike,
I am surprised to hear NOT the Hypergravity as I was kind of leaning towards it (it gets a lot of positive talk on this forum). As it turns out the PowerVibe Pro is a lot less in price. And yes I agree with you as regards to following Lloyds Safety Program for when I do purchase a machine. Again thanks for the advice. - mike Hair
July 23rd, 2007Opps sorry Andrew I was having a blonde moment. I meant i would go for the Hypergravity.
Sorry for the confusionMike
- susan
July 24th, 2007After LOTS of research, I decided on Hypergravity and I am very happy. I live in Denver and am open to showing it. Hypergravity has my contact info….susan
Maybe you could post that to Sal , so he can infer you are not telling the truth , or your life experiences count for nil in his eyes.
Happy Happy, Joy Joy.
- pieter
July 24th, 2007it appears vibro coach changed from body coach due to a trade mark clash in OZ. i understand that they are selling off ex-showroom models at just AUD$7995. following my recent trial i m seriously considering a purchase. Any advice on this machine?
- Andrew
July 24th, 2007Mike, I kind of figured - thanks for clarifying.
Susan, I will get your details from HyperGravity or you can contact me at andyfitz@yahoo.com. I would like to see the machine and hear more about what you think of it.
Thanks to all for your comments.
- Gail Walter
July 24th, 2007What about Wavercise everybody? Anybody had any experience with them? I tried one for a few minutes only. I was impressed. I have tried others that shook my head to much. I tried the professional model.
Hi Andrew,
There are not many choices in good quality home training unit. I have heard of reliability and good service about HYPERGRAVITY from different forums. Another choice is perhaps FITVIBE SMART from Germany which is just launched. You may chekc it out from http://www.fitvibesmart.com.
TC
Yes nice looking machine TC , we will see how well it works.
One problem though, she is doing a sit-up pose in the advert with no mat on. Does Fit-Vibe know how dangerous that is ?
Really damages a companies credibilty when they make mistakes like that. Maybe you should contact them.
Hello Lloyd,
YOU CAUGHT THEM!!
My guess is the FITVIBE product manager was not there when doing this set of commercial photo-shooting. The model just posted still for the shots and the machine was not on.
I agree with you that FITVIBE can do better on this kind of photo-shooting.
However, the FITVIBE SMART does come with a soft mat as you can see from one photo that the lady was sitting on it.
I should be able to give a comment on it 6 weeks later.
How is the progress of Vibration Training Association?
TC
Yes I know , that shot has the side profile the arty farty photographers like, which is why we see it so much on adverts .
” Look good while you are cracking your tailbone “
The use of a mat only affects the amplitude of the vibration. This is a fact of physics.
Therefore, depending on which mat and which platform one uses, a Low vibration setting without mat could correspond to a high vibration setting with the mat. I would tend to conclude that if the High vibration setting with mat is safe, so should be the low vibration setting without mat.
The same applies in comparing two platforms. Using a mat on platform one and not using a mat on platform two could be equivalent, depending on their design amplitude. I know this for a fact, because I’ve measured with an accelerometer the amplitudes of the platform I distribute and that of the Power Plate. At a certain frequency my brand had an amplitude approximately 50% higher than the Power Plate’s. My measurement matches indirectly the “g” acceleration values that Scott Hopson of Power Plate shows in his presentations (NSCA , Atlanta, 12 days ago).
This information seems to match Di’s comment in another post. If I recall correctly, she mentioned that the platform she uses has a higher amplitude than the PowerPlate.
I also know that depending on the customer segment they serve, fitness studios may prefer a lower or a higher amplitude. This is what a prospective customer told me. They preferred the FitVibe to mine because customers liked a smoother vibration for the position the studio was instructing them to assume: no flexed knees! I tried to dissuade them from this practice but they stuck to their guns, and to what their consulting physician recommended. This is why the industry needs serious studies not only on the benefits, but also on the dangers of Vibration Training.
The way I intuitively understand it, the danger originates from absorbing a certain “g” acceleration in positions that concentrate it entirely on particular organ: cartilage, valves of the legs’ veins etc. That’s why bent knees are the number one correct position. Easy to reproduce and the acceleration being broken down through not one but three joints: ankle, knee, hip.
The “no mat” concern is mainly directed at those who may have spondylolysis or other weakening of the spine conditions they do not know it. Placing the tailbone in direct contact with the plate , no matter what the settings , no matter what the unit , amplitude or speed , is I believe an unnecessary risk.
Remember there are units out there that the amplitude can be doubled at the touch of a botton. One mistake and hello cracked tailbone. Putting down a mat safegaurds not only the customer but possable mistakes from trainers.
We are taking this idea and form of training to the world so it is our responability , the ones who are at the meeting point of public and machine , to follow generic safety guidelines regardless of brand loyalty .
If this over-rides the manufacturors or marketers recommendations then eventually you will need to make a choice ,
” Do you want to cover your , and your customers ass”
And I mean the literally.
Hi Giovanni,
I tried one of your devices at MEDICA 2006. I could not tell big difference in strength between FITVIBE and yours. Unless I hear any negative feedback on durability and reliability on your devices, they would be among the brands in my recommendation.
I personally join Lloyd that soft mat should be used when an exerciser sits; or stands on bare feet on lineal vibrative platform.
Knee-flex at stance position is one of the basic guide in FITVIBE official training. Your previous potential customer and their consulting physician did not know vibration training well in my opinion. Just not mentioning harmful effect, it is quite uncomfortable when standing on a vibration platform with knees locked. If an operator puts first time customers on the device in such knee-locked position, 99% of the customers will not return I bet.
Our customers maybe very experienced personal trainers or respectful medical doctors and allied health professionals but WE ARE the expert in vibration training. In vibration training, they should listen to us.
TC
- Keith
July 30th, 2007Another totally confused South African wannabe owner of an exerciser. There are 3 machines The adverts for which I have in front of me. 1)yo-life super slimmer 2)3 in 1 Bodyshaper. 3)Crazy fit massager 300 watt 50 speed 200kg at an incredible price ……… then of course there’s Bodyshaker junior and body shaker pro all available in SA. The crazy fit massager looks an incredible bargain but too good to be true I suppose?
The cheaper ones you mention I would only give to people I didnt like.
Body-Shaker Junior is the one from that bunch.
- Keith
July 31st, 2007Hi Lloyd It’s rather an expensive way of telling someone you don’t like them but I bow to your superior knowledge and will strenuously resist the urge to order now while stocks last.
So do I go for the Body-shaker junior or look at anything else you may recommend?
Thank you for the advice thus far it’s appreciated more than you know. - Keith
July 31st, 2007Hi Lloyd
Iv’e also requested pricing on the Fitvibe and am awaiting an answer. As far as I can see from comments here, this and body-shaker seem to be the only viable machines available here in SA.
Hope I dont have to take out a second mortgage or sell my mother-in-law into slavery to pay for this lot. Sorry , I don’t see the downside to selling your mother-in-law into slavery ?
I trust Body-Shaker as I have had four of their units since 2004 . The guy Martin who designed it was one of the real founders in the industry who builds a no-bullshit product.
- Keith
July 31st, 2007Thanks Lloyd. The downside is her being returned under the money back guarantee and being sued for selling a defective product. Iv’e just received the price for the body-shaker and I just can’t justify that sort of expenditure for a home machine.
Is there absolutely nothing else that one can look at?
I’m beginning to feel like a nuisance here so this is my last post
Best wishes to you and your endeavours - Mike Hair
July 31st, 2007Hi Keith,
Have you looked @ the hypergravity personal unit? $3850 US dollars.
Yes Hypergravity if warranty etc. available in your area. But still could be pricey. Bur seriously the cheaper ones can do more harm than good sometimes.
Happy hunting. Bag me a mother-in-law.
- Keith
July 31st, 2007Thank you both for your input. I like the look of the Hypergravity and am going to e-mail them to see if they have an outlet in South Africa. It’s 5 x more than I thought I was going to pay when I first started this seemingly simple search. Could be a good idea for a video game with all the red Herrings and obfuscations Iv’e encountered so far.
Greets to you both - Keith
August 12th, 2007Hi Lloyd and Mike
Just when you thought it was safe to go back in the water …..
I’ve found a local South African Company that will import anything on one’s behalf which obviously takes the headache out of import duty worries etc.
Besides the Hypergravity there is also the Power Vibe pro which works out about $1400 less (equivalent to R10,000 in our currency)
I can order this now as it is available on their website.
Would this be a good buy besides the money saving?Also found a model called Body Vibe who also make the following claims:
Dual V.S. Single Motor WBV Machines
A key difference between Body Vibe equipment and most other Whole Body Vibration devices is that all Body Vibe machines ( except the Pro 6000 Model) only use one motor for the vibration. This is a critical piece of information that most manufacturers are not aware of. Dr. De Orio discovered this important distinction after treating more than 3000 patients with a Whole Body Vibration machine using a dual motor system during Beta testing of a well know WBV device manufacturer from 2002-2004 . Using a 2 motor machine can actually cause detrimental effects on brain and body health if not used with extreme caution and expert guidance.Two motors can never be properly synchronized between themselves, as a result, if you stand on a two motor system you and your brain will become desynchronized over time. This can lead to a host of undesired side effects, such as, fatigue, muscle weakness, sleep disturbances and even immune system imbalance , just to name a few.
A one motor system is always 100% synchronized with the plate, as long as it is not a weighted single motor, which is sometimes used to gain greater amplitude. Weighted single motors are not as bad as two or dual motors but they still can throw the body out of balance as can tilting vibration machines. All Body Vibe machines, except the pro 6000 model, are single motor, not weighted, 100% synchronized units. A single motor device therefore will synchronize the body and brain, helping to put your body into a whole brain functioning state.
High amplitudes are not typically achieved using a single motor system but the beneficial effect is still obtained. In other words, high amplitude is really not the most important mechanical objective when developing a WBV device. Even though most manufacturers proudly report how they can achieve 4-5 mm of amplitude with their systems. One of the benefit of whole body vibration lies in how effective the device is in getting you and your brain into a synchronized state. This is only possible using a 100% synchronized single motor system like the Body Vibe or other single motor units. Consequently, be aware of what you are purchasing.
Granted a more intense muscle contraction can be achieved using a dual motor system but guidance is necessary when applying this level of stimulation. If you plan on using the units for home use then make sure the WBV system you get only has one motor. Only stand on a 2 motor system if being supervised by a personal trainer or other WBV expert as would be found in a commercial fitness facility
Manufacturers that use two motors in their Machines include:
Power Plate TM
VibroGym TM
Hypergravity TM
Thanks in advance
- KG
August 12th, 2007Hmmmm….
Those are interesting claims (but c’mon-what else are you going to say if the machine you are selling has only one motor).
Can’t really speak to them from personal expierience as I’ve only used the HG, PP and Wave.
No ill effects but for the annoyance with the PP model and it’s ridiculously weak vibrations as opposed to the other two on the same settings. I will say this for the PP though….doing dynamic movements was much easier! - MikeyB
August 12th, 2007Keith,
i have tried some of the smaller body vibe machines in some sports shops. They are the worst machines i have ever seen or tried.
I havent tried the commercial one but c’mon if they have anything to do with how shit their home machines are i would keep away from the.Get the Hypergravity
2 massive holes in their arguement…
Single motor , Elecronic magnet systems and amp coils have been well tested and units have been built with them for some time. That company had nothing to do with the design of the product.
Why would they sell a machine with two motors at all as in their Pro-series if they really believed them to be unsafe. Sounds completely unethical to me.
Or….
They made up the whole thing to justify why they buy and sell cheap Asain machines.
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May 16th, 2007
Lloyd, so the very well off celebrities are able to afford very expensive machines plus pay for a trainer to supervise them.I think this is an important point. They are more than likely supervised.
I would be interested to know from those who have bought cheaper home versions or even a one of the more expensive machines as the same would apply
1. How does the machine perform.
2. How do you know if they are getting the maximumn benefit from the workout by ensuring your angles, positioning and posture are correct 100% of the time(also an important safety factor)?
3. What sort of back up service does the machine provider offer.