HEALTH
Power Plate Shown to Enhance Weight LossWe just received a press release concerning a six month study presented on Friday...
Vibration Training: A Beginner's Experience
When I came on board as one of the managers of vibrationtraining.net, I never heard...
Vibration Training for Long Distance Runners
NOTE: The following is a testimonial from a reader. As it is anecdotal, results cannot...
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VIBRATION THERAPY
Whole Body Vibration Therapy: Benign Joint Hypermobility Syndrome (BJHS)As a Physical Therapist, I often encounter individuals who suffer from more complex...
Vibration Therapy: Shaking Off Knee Pain (part 1)
In the average Physiotherapy clinic, knee pain ranks second among the never ending...
Whole Body Vibration Therapy and the Central Nervous System
In my previous article, I discussed the first two of four phases of a Vibration Therapy...
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INDUSTRY
12 Guidelines for Opening a WBV StudioI first posted on this forum on June 13th.. Only 10 days later I wrote the following: Sorry to hog the blog a bit here! Having started to look at getting a Vibration Plate for personal use I have got so excited about what they seem able to do that am seriously thinking about starting up a small studio here in the UK Set up a studio I did, opening... [Read more of this review]
What Does the New Power Plate Study Mean for the WBV Industry?
The good and bad of positive research. This new study is going to be used by every single company that sells something that vibrates up, down, sideways or tilts fast enough to be called a vibration and even though some companies would be justified in using it to support the effectiveness of their product, about 99% of the industry have NO claim to... [Read more of this review]
Whole Body Vibration Shown to Benefit Neuromuscular Disorders.
Introduction Whole Body vibration (WBV) has become a popular training method in recent years. This study investigated the effect of WBV on the length-tension relationship of the ankle dorsi (moving your ankle so that balls of feet raise) and plantarflexors ( moving your ankle in a way that raises the heal of your foot) as measured by a Biodex dynamometer... [Read more of this review]
Beware the Wear and Tear
It is sure tempting to save a few bucks by buying a product that is mass produced and widely distributed, but, is it worth it? If a consumer were to purchase a piece of equipment and use it occasionally in their home then the product may hold up for some time. However, If the consumer is serious about using the vibration trainer on a regular basis than... [Read more of this review]
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